Some energy drinks pack more than a caffeine punch. With sky-high sugar, stimulants, and additives, these 12 options may be doing your body more harm than good.

Whether it’s the “protein” labels slapped on endless foods and drinks, or viral recipes on social media championing their high protein content, the message that we should be consuming more protein is ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

Too much vitamin C can lead to kidney stones, iron overload, gut issues, and skin damage. Here's how to protect yourself from toxic overload.

Vitamin C fuels skin regeneration by unlocking genes that drive cell growth—making aging skin act young again.

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Published results showed vitamin C may reduce morphine use and the risk for nausea or vomiting and improve joint function ...

Vitamin C is a vital antioxidant that helps protect our bodies from the effects of free radicals. Here’s how to know when you aren’t getting enough of it.

Money; Shopping & Deals; Skincare ‘This brightening vitamin C serum is the only one that doesn’t irritate my problem skin’ 'I've been testing out this new skin-brightening vitamin C serum ...

Vitamin C is one of the best-known nutrients, found in everything from cough drops to skin serums. This guide explains everything you need to know about its health benefits.

Our writer tested the best vitamin C serums, including SkinCeuticals and CeraVe, and asked experts for their top picks for sensitive, oily, and acne-prone skin.

600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result in nausea, weight loss, disorientation and heart rhythm issues. HUM Here Comes The Sun $17 at Amazon ...