Milk, cheese, butter green leafy vegetables, cabbage, carrot, red and yellow fruits (mangoes, papaya, tomato). Large amounts of Vitamin A are also found in fish liver oils (e.g. cod liver oil). As ...

In both charts a certain amount of accuracy has necessarily been sacrificed to the process of generalisation, ... Philip's Vitamin Charts. 40 in. × 30 in. Chart No. 1: Vitamin Values of Foods.