Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to ...

(Anduril Industries via AP) COLUMBUS, Ohio (AP) — U.S. defense contractor Anduril Industries is preparing to build a massive advanced manufacturing facility in central Ohio, adding a planned 4,000 ...

Vitamin D is critical to a healthy immune system. The sun can potentially provide your body with all the vitamin D it needs. Yet some people may have difficulty getting enough if they: spend too ...

Will this be the final picture we ever see of Caleb Williams and D.J. Moore together in Chicago Bears unis? / Mark J. Rebilas-Imagn Images D.J. Moore has caught 90-plus balls in three of his seven ...

BLOOMINGTON – Whatever is left of IU basketball under fourth-year coach ... a performance I’d offer as the worst — no, the most disgusting — 16-and-15 game in college basketball history.

So yeah, it's kind of a big deal. So if you're not getting the recommended 600 IU (or 15 micrograms) of vitamin D per day, what happens? Possibly nothing, if you're just falling a little short.