Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

This supplement also comes in gummy and liquid form, depending on your preferences and comfort. Marketed as completely hypoallergenic, the Pure Encapsulations Vitamin D3 product is perfect for ...

This supplement also comes in gummy and liquid form, depending on your preferences and comfort. Marketed as completely hypoallergenic, the Pure Encapsulations Vitamin D3 product is perfect for ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you don't get enough of it, some research suggests you could be at a higher risk of experiencing depression.

Research on how to prevent and treat SAD is varied and while taking vitamin D may help symptoms, studies do not show consistent results in treating SAD. However, adding vitamin D to your diet, ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Certain automatic cars have a D3 written on the gear shift, often found directly below or to the right of D. It's probably something you always skip over and never really thought about while ...

Long-term daily supplementation with moderate (1600 international units [IU]) or high (3200 IU) doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy ...