According to the NHS, a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as ...

Supplements are a good way to elevate your vitamin D levels. (Getty Images) ...

For younger children, 10 micrograms (400 IU) is adequate and for adults over ... gummies and liquid drops. One bottle contains 100 tablets with 50 micrograms of vitamin D to support bone, teeth ...

Taking vitamin D or omega-3 fatty acids has also shown promising ... therefore does not represent the global population of older adults aged 70 years and older. In a next step, they plan to ...