Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Are you concerned about your vitamin D intake? Discover the foods highest in vitamin D, as well as how sunlight and ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Most of us eat bread every day - whether it's a healthy slice of avocado toast or a midday Tayto sandwich. Now a study at ...

Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

The recommended daily allowance of vitamin D varies by person. However, most adults should get 600 international units (IU) daily, while adults 70 and up should have 800 IU of the nutrient ...

Wednesday's matchup was D'Angelo Russell's first game playing for the Brooklyn Nets after he was traded by the LA Lakers last week. The game concluded with a 130-113 loss for the Nets. Russell led ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

According to the National Institute of Health, the daily vitamin D requirements from all sources—measured in international units (IU) and the equivalent micrograms (mcg)—are as follows: Adults to age ...

When the Los Angeles Lakers traded D'Angelo Russell to the Brooklyn Nets, it was obvious that Austin Reaves would see more time. In their latest game against the Cleveland Cavaliers, their first ...