Discover the three critical minerals that become increasingly important for women after menopause, affecting everything from ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like ...

One large study involving over 12,000 participants found that people with low blood levels of vitamin D had a 31 per cent ...

While low levels of vitamin D are linked with increased risk of CRC, there are no definitive answers. Here’s what we know—and ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before. What ...

Rising air pollution in the city may be causing a sharp increase in people with vitamin D deficiency. Research shows that certain pollutants reduce the amount of ultraviolet B (UVB) rays that reach ...

CHILDREN lacking a key vitamin may be at higher risk of heart disease later in life, scientists say. It’s been estimated that ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Often dubbed the "sunshine vitamin," Vitamin D plays a critical role in numerous bodily functions, far beyond just bone ...