From acne to chronic pain relief, the market for transdermal patches is growing. Lounge explores the science, and reasons for ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Vitamin D is an essential vitamin that plays a role in inflammation and metabolism (creating energy). The two main forms of ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

When it comes to achieving bright, glowing skin, a vitamin C serum is key. But not all vitamin C serums are created equal—and ...