After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

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Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

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Here are some supplements you should add to your diet for a healthier New Year: ...