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Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...
Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.
If eating organic is important to your family, Mary Ruth’s Organic Kids Vitamin D3 Liquid Drops are an excellent option. They’re also a convenient alternative to tablet and gummy supplements.
Discover the 7 factors affecting vitamin potency and learn expert storage strategies to extend supplement life beyond ...
Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...
Vitamin D is essential for a healthy and functioning body, and there are five foods you can eat that will ensure you're getting enough of the nutrient.