A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Taking vitamin D in the morning can boost your physical and mental health. Nutritionists discuss the science, benefits, and ...

Mashable Benelux is dé plek voor alles over games, films, series, comics en gadgets. De laatste reviews en al het nieuws over ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more. The amount of vitamin D can vary depending on the fish you use. For instance ...

Vitamin D has become one of America’s most beloved supplements, second only to multivitamins in popularity. Many people faithfully take their daily dose, especially during cold and flu season ...

But with research showing that almost a billion people on the planet are deficient in vitamin D, it’s worth asking your doctor for a test next time you’re getting a physical. And while the new ...

Both forms of vitamin D are available as dietary supplements. While each delivers the same overall benefits, vitamin D3 sustains higher, consistent levels of vitamin D in the blood than vitamin D2.