Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

To prevent colds, keeping your immunity up before September and onwards may steer a virus away. Learn about cold prevention ...

While cereals may be fortified with vitamins and minerals ... mushrooms and mushrooms exposed to UV light contain more vitamin D than commercial mushrooms grown in the dark.

Vitamin D, also known as the ... against bargain brands. “The vitamins or minerals should be first on the ingredients list, so be mindful of cheap, commercial brands that add synthetic ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

A new study finds genetics has a greater impact on metabolism and weight than diet, which could challenge generic dietary ...

The journey from thin, weak hair to thick, strong locks requires understanding and implementing proper hair care practices.

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...