A doctor who researches healthy aging takes 4 supplements daily
Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...
When is the best time of day to take vitamin D supplements?
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
Why Athletes Should Think Twice About Vitamin D Supplements
A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...
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12 supplements doctors recommend for optimal health
Vitamin D, also known as the ... against bargain brands. “The vitamins or minerals should be first on the ingredients list, so be mindful of cheap, commercial brands that add synthetic ...
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Vitamin D may improve your energy levels. Here’s how much you need each day
A fair amount of research backs the idea that vitamin D may help put some pep in your step. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...