Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

One nutrient that is great at fighting against attacks on our bodies is vitamin D.Unfortunately, with longer hours of ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big role in maintaining bone health and supporting the immune system, but it ...

Taking vitamin D with meals, opting for D3, and considering interactions with medications can maximize benefits and reduce risks. Vitamin D, often called the "sunshine vitamin," plays a vital role ...

Before Tuesday night is over, the Indiana student section will be chanting for the school to fire IU basketball coach Mike Woodson. They’ll be booing when his face appears on the scoreboard to ...

BLOOMINGTON – Whatever is left of IU basketball under fourth-year coach Mike Woodson, and it’s not much, evaporated in the final moments of this 94-69 loss to Illinois when Oumar Ballo ...