The cold and flu season is fully in motion and has been for months. Many are recovering from bouts of illness. Others are still attempting to navigate the sickest season of the year by taking the ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study led by the University of ...

Vitamin D is an essential nutrient for immunity, bone strength, physical fitness, and many other functions. However, deficiencies are common, especially in colder climates. With different sources ...

The findings challenge widely held perceptions relating to the effects of vitamin ... Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

The principle of the assay is the quantitative determination of 25-hydroxyvitamin D3 (25OHD3), epi-25-hydroxyvitamin ... Gender differences may be due to differential effects of sex hormones on ...

You might think of packaged snacks as a last resort when you’re on the go. But when chosen wisely, snacks (even the packaged variety) can be a vital support for the various organs in your body — ...

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A group of scientists from the University of Auckland recently studied whether a cancer drug called alpelisib could also slow down aging. Alpelisib is currently used to treat certain types of cancer, ...

Researchers focused on a protein in peanuts called Peanut Agglutinin (PNA). When you eat peanuts, this protein enters your bloodstream. The study found that PNA may play a role in helping cancer ...

With hectic lives everyone of us is facing today, stress, anxiety, chronic pain, and sleep disorders have become almost the norm. The situation has reached such a point that now, most people will look ...