The fitness and nutrition industry often relies on male-centric models for exercise and dietary advice, a framework that ignores the distinct hormonal and physiological differences of women.Dr Stacy ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...

This weather is no joke, especially when it comes to what the dangers can be to your health. As our meteorologists have ...

After more than two years of planning and work, a new Health and Human Services Campus that will house the Health Department ...

She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...

As Los Angeles contends with the devastating effects of wildfires, medical experts provide tips to protect your lungs, skin ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...