Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...
Dr Jo Ward took to TikTok to issue important advice to anyone who takes Vitamin D, St. John's Wort, zinc or magnesium tablets ...
Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...
The world is searching for sustainable solutions for future food production, and microalgae appear to have the potential to ...
During winters, a balanced diet and supplements boost immunity and overcome seasonal health issues. Essential supplements ...
Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...
Vitamin K supplementation may serve as a nocturnal leg cramps treatment reducing frequency, intensity, and duration in older adults.
When it comes to vitamin K supplements, there are two main types: vitamin K1 and vitamin K2. Vitamin K1 is found in leafy green vegetables, while vitamin K2 is found in animal products and ...
Dr Jo Ward has taken to TikTok to share some important health advice about a number of common supplements, including Vitamin ...
Essential supplements include Vitamin C, D, Omega-3, Iron, Probiotics, and Vitamin K2, providing benefits like improved energy, skin health, and mental well-being. Consulting a medical ...
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...