Bamboo shoots may be far more than a crunchy side dish. A comprehensive review found they can help control blood sugar, ...

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...

Few nutrients seem to get as much attention as vitamin D does. Taking a supplement has been touted as an effective way to slow overall aging and protect against heart disease and cancer, although ...

The world’s first academic review into bamboo has identified a of health benefits, including helping control blood sugar, ...

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...

First global academic review links bamboo consumption to metabolic, gut and antioxidant benefits, while warning correct ...

Explore an inspiring natural hair journey, detailing the transformation from childhood to adulthood. Follow along as she ...

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

Maryam Hampton offers an honest review of YourCloset1's Booty Overnight Cream, discussing its glute enhancement, stretch mark ...

Modern Warrior is recalling all lots of its Modern Warrior Ready supplement, marketed for boosting brain function, after the ...