When is the best time of day to take vitamin D supplements?
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
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Vitamin D News
This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...
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11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
Why Athletes Should Think Twice About Vitamin D Supplements
A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...
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What Vitamins Should You Really Take Each Day?
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
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Vitamin D in pregnancy – do I need to take it, and how much do I need?
Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...