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But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Can a protein involved in delivering Vitamin D to target tissues have an altered serum profile in psoriasis patients with ...

Rice water, rich in vitamins, minerals, antioxidants, and starch, can be utilized in cooking soups, grains, smoothies, baking ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

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each vitamin C serum was tested on its ease of use, scent, feel, price point and, ultimately, the result seen on the skin. Most of the products come in a similar liquid state with a dropper ...