Collard greens are a quintessential Southern dish, celebrated for their rich flavor and nutritional benefits. Often served ...

The vitamin-injection company opened in St. Johns Town Center and is listed as coming soon to Orange Park Mall.

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Studies on green tea have verified its health benefits for everything from cognitive function to heart disease. But it doesn't end there: According to the experts we spoke with, green tea is also the ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Nutritionist Kelly Bristow joined us on the show to talk about the importance of nutrition and adding color to your diet!

What, if anything, actually is going on with mushroom-based drinks? Is this all a bunch of hooey or do mushroom coffees really work?

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Celebrity chef Tom Kerridge swears by a two-ingredient snack after losing an impressive 12 stone - and he's shared all the ...

A good diet can help you manage hMPV symptoms and recover quickly. Make sure to eat these foods to feel better in no time.