We checked in with various health experts to learn about two supplements that are really important for people over 50. They ...

MELVILLE, N.Y. - At least 29 people were sickened and one hospitalized in what has grown into a nationwide federal alert involving vitamin tablets laced with potentially dangerous anabolic steroids.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve your mood and energy levels. This critical ...

The daily recommended dose of vitamin B6 for US men over 50 is 1.7 milligrams per day. Getty Images. However, the daily dose for vitamin B6 is 1.7 milligrams for men over 50 and his 50-milligram ...

Calcium: Females over age 50 need 1,200 milligrams (mg) of calcium per day — more than the 1,000 mg necessary for females ages 19–50. Vitamin B6: Females over age 50 also need more vitamin B6 ...

Read about our top dietitian-recommended vitamin B complex picks. Find out our vitamin B choices for best budget-friendly, best for vegans, best for athletes, best whole-food, and more.

One tablet of its Super B Complex supplements contains 60 mg of vitamin C, 25 mg of thiamin (vitamin B1), 20 mg of riboflavin (vitamin B2), 25 mg of niacin (vitamin B3), 5 mg of vitamin B6, 400 ...

It's essential to get the right amounts of vitamins and nutrients as you age, and multivitamins can help. Here are the best multivitamins for women over the age of 50.