To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

A new study reveals a 15 per cent rise in adult ADHD diagnoses between 2020 and 2023, while teenage rates remain stable.

Attention-deficit/hyperactivity disorder (ADHD) diagnoses have increased among adults in recent years, while remainin ...

Did you know the attention, memory, and motivation challenges associated with ADHD are rooted in biology? Learn how the brain ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say hello to bacopa, the ...

Comedian and actress Aida Rodriguez pens a personal essay where she shares how getting diagnosed with ADHD changed her life ...

Adults with attention-deficit/hyperactivity disorder, or ADHD, who use an extended-release medication are more likely to ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

The recommended daily allowance of vitamin D varies by person. However, most adults should get 600 international units (IU) daily, while adults 70 and up should have 800 IU of the nutrient ...