Tell me, Princess, when did you last let your heart decide... to treat yourself to some fun new products. View Entire Post › ...

I spend a lot of time sitting at my desk and often don't realize that I’m hunching my shoulders while working at my ...

Marcus Smart hates losing. How will he handle life with the Washington Wizards?

also known as wall sits, are a strength-building exercise that involves leaning against a wall with your back flat while lowering into a squat position and holding it for a period of time.

A Miami University fraternity has been suspended as the school investigates a hazing report alleging new members were forced to ingest chewing tobacco, perform wall sits covered in baby oil and ...

In one such recent video, she elaborated on the importance of doing wall sits. “All you have to do it sit! A great workout for your quads, core and over all lower body strength… the wall sit. This is ...