Man loses 40 kg and sculpts defined abs in just 8 months. Check out his diet, workout, and mindset secrets that made this ...

Make healthy eating achievable with the help of easy eating hacks, so that you stay on track with your fitness journey ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

Pumpkin is single and ready to mingle, but Josh is not ready to let go of their marriage in a new episode of "Mama June: ...

Actor Ethan Suplee wants people to understand what comes next after major weight loss: managing the excess skin ...

In a candid interview at the second edition of the India Climate Summit 2025, famed actress Bhumi Pednekar said all the ...

One of the biceps’ main jobs is to turn the palm upward. Exercises like dumbbell curls with a twist (starting in a neutral ...

If Sharisse Zeroonian feels stress, anxiety or premenstrual symptoms, it can trigger a multi-day vomiting bout that sees her ...

Can Pilates prevent osteoporosis? Discover what studies and top trainers reveal about mat and reformer Pilates and bone ...

Sonny Gray and the St. Louis Cardinals travel to face the Cleveland Guardians on Friday. Here's how to watch and listen.

Amazon founder and one of the world's richest men Jeff Bezos and former TV journalist Lauren Sanchez will celebrate their wedding in Venice surrounded by A-listers.

James Clear, author of “Atomic Habits: Tiny Changes, Remarkable Results,” defines a habit as a routine or behavior that is performed regularly — and in many cases, automatically. Changes that seem ...