Couples therapy is a joint project and it will require both of you to be open, honest and accountable. Listen carefully, and ...

Struggling with past hurts? Discover the surprising power of attention—and learn how to quickly shift your focus to create ...

A psychologist has warned about the one toxic phrase that can cause irreparable damage to your relationship. We all know there are certain things you shouldn't say in an argument. After all, everybody ...

Can you guess who is actually a molecular biologist, or which stars have anthropology and psychology degrees? View Entire ...

Explore how trauma impacts mental and physical health—and how holistic, somatic healing offers a path toward lasting ...

Most importantly, remember you're not alone as you face a significant change. Instead, find a mentor or someone who previously held your new role to give you advice, said Richards. If stressors begin ...

Pioneering and controversial psychologist Philip Zimbardo passed away in 2024. In this remembrance, we revisit his talk on ...