New Edith Cowan University (ECU) research suggests that acute stress may impair key brain functions involved in managing ...

Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

Discover how your self-critical thoughts fuel anxiety, create physical stress responses, and how self-compassion can break ...

Financial anxiety is widespread among Americans. Get the latest data and strategies to cope with financial stress here.

Smoking is often mistaken for a stress reliever, but it silently damages mental health. We got in touch with an expert who explains how homeopathy offers a safe, holistic way to manage withdrawal, ...

Worried all the time? Can’t sleep even when the baby does? Learn the signs of postpartum anxiety and the simple steps that can help you feel more like yourself again.

If we want to retain top talent and build sustainable practices, mental health can’t be optional. It must be part of the DNA ...

Research shows various animals respond positively to music, particularly those with lower pitches and slower tempos.

Women often manage work and home responsibilities, making them more vulnerable to burnout. A yoga expert shares easy asanas to help calm the mind and body.

Dr. Catherine Swinsky is associate veterinarian at a nonprofit animal shelter in Virginia Beach, Virginia, and member of the Feline Veterinary Medical Association (FVMA). She told Newsweek that, when ...

The Tampa Bay Times e-Newspaper is a digital replica of the printed paper seven days a week that is available to read on ...

New research has linked ultra-processed foods to heart disease and Parkinson's disease. Here's what to know about the science ...