Know how to catch indicators of B12 deficiency If you suspect a B12 deficiency don’t hesitate to consult a healthcare ...

Vitamin B12 is a great example. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost ...

Check how to naturally increase your vitamin B12 intake with foods like fish, red meat, dairy, eggs, tempeh, and fortified ...

The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...

Your brain might not be getting enough B12 — even if your levels are considered "normal." A new study suggests that older ...

Researchers found that people with lower levels of this vitamin had more lesions in the white matter in their brains, which ...

Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with ...

The experts recommend taking B vitamins with a full glass of water. Always follow instructions on the label and store ...

Your doctor will give you the right dosage of vitamin B12 supplement, especially if you will inject it. Taking too much can cause side effects like nausea, headache, dizziness, and, in some cases ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

Researchers identify associations between B12 levels currently accepted as normal and markers of neurological injury or ...

Here's how you can spot a vitamin B12 deficiency early and find the best ways to deal with it. Sean Jackson is a creative copywriter living in Florida. He's had work published with Realtor.com ...