Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Chia seeds are extremely nutritious known to support digestive as well as heart health But are they safe and healthy for kids ...

A balanced diet is important for everyone, be it adults or kids. Every human requires certain nutrients in a regulated amount that can only be achieved through a balanced diet.

A child's diet can play a huge role in their academic performance, with a variety of nutrients being required to help support ...

From a balanced diet to staying active we spoke to local doctor Tal Gospin, MD with Pediatric Cardiology Care affiliated with Memorial Hermann about why it's important to encourage kids to ...