You’ve probably heard of your body’s lymphatic system, but what about the glymphatic system? As the authors of a 2022 paper in Nature Reviews Drug Discovery phrased it, it’s “a fluid clearance pathway ...
However, melatonin isn’t the quick fix. Experts advise against relying on the popular supplement and suggest concentrating on ...
Official medical records showed doctors issued more than 800,000 prescriptions for drugs called hypnotics – sleeping tablets ...
Melatonin, available in various forms like gummies, pills, and liquid, has become a go-to for many with insomnia ...
When 35-year-old Shruti Nagpal from Noida faced sleep issues, she tried ‘melatonin gummies’ on an experimental basis. “They ...
A study, which looked into what happens in mice when the brain sleeps, found that zolpidem (a medication commonly used in ...
A common sleep medication prevents mice from effectively clearing away waste and toxins from their brain during sleep ...
A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.
As a daily pill-taker, I’ve learned that the phrase “Out of sight, out of mind” holds all too true when it comes to staying on top of my medications. A pill case that looks and feels nice ...
Many vitamin D supplements are affordable - Boots sells 180 capsules for £4, which is around 2p per pill. In a study conducted in 2014, researchers discovered that individuals with low levels of ...
Take your music with you wherever you go with the Beats Pill, which is one of the most popular portable wireless speakers in the market today. It’s currently on sale with a $50 discount from ...