1. Reduced bacteria: Oil pulling may help reduce bacterial load in the mouth. 2. Gum health: Some studies suggest it may help reduce gingivitis and improve gum health. 3. Bad breath: Oil pulling might ...

People with poor mental health face many challenges. One that's perhaps lesser known is that they're more likely than the ...

Your mouth is the gateway to your gut and the state of your oral health can directly influence digestion, inflammation, and even your microbiome. Poor dental hygiene may silently disrupt your gut ...