As for the health benefits, regular cycling reduces the risk of chronic illnesses by up to 27 per cent, leading to fewer ...

As we age, strength and flexibility change. However, you can work on these aspects and adjust your training accordingly.

Shimano's XC shoes lineup gets a refresh with updated looks, more women's models, and a race shoe for the ladies, too.

Supple fabric and impressive chamois for gravel riding, however the performance of the pockets is not good for this level.

Clip in and take off! These 8 cycling shoes are Peloton- and SPD-compatible, with Delta cleats, breathable design, and pro ...

There's no slowing down the launches from Shimano right now, and the legendary brand is introducing a refreshed line of ...

Ornot has designed and released the new Park Jersey that's "built for race-day function, long-term durability, and low-impact ...

Wrestling champion Babita Phogat criticizes the exclusion of wrestling from the 2026 Commonwealth Games, highlighting its impact on India's medal potential. With key sports like wrestling, cricket, ...

ARCOVIA City, the premier lifestyle and leisure destination in the heart of Pasig, proudly unveils the Arcovia Fitness Club — ...

The event, held in collaboration with the Dubai Sports Council and CRANK Fitness, attracted 209 participants ... Kalthoum Al Mazmi claimed first place in the Women’s Individual Category (3km Run & 5km ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

There are a few differences. The knees are articulated. This means that there’s a dart in the knee to aid movement. Your knees are the body part that’s moving the most when cycling so this is ...