Due to incessant rainfall, the Beas River is experiencing severe flooding in HP’s Mandi. The India Meteorological Department ...

The inaugural edition of the Snow Duathlon, the first event of its kind in the region, concluded with great success at Ski Dubai. The event, held in collaboration with the Dubai Sports Council and ...

According to a recent study looking at the rest and activity patterns of close to 800 men and women over 70, people who exercise earlier in the day may benefit from better cardiopulmonary fitness ...

The TV chef featured on Monday's instalment of Loose Women and joined panellists Ruth Langsford, Linda Robson, Oti Mabuse and ...

But another way of enhancing your endurance performance that's gaining traction – particularly in running circles – lies at ...

In a world flooded with fitness fads and "quick-fix" workout plans, solid evidence can often get drowned out. Yet the science ...

The 1950s were polished on the surface, but daily life was packed with practices that would draw raised eyebrows today.

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day ...

Samuelson, then known as Joan Benoit, not only managed to edge out Lettis for the women’s championship in the 13-mile race ... “I’m doing a lot of cycling — more cycling than running — but enough ...

She highlighted the challenges faced, particularly for women wrestlers, and emphasised the potential for India to win more medals if wrestling were included.