Lindsey Vonn loses lead in World Cup downhill standings as Laura Pirovano wins by 0.01 again

Lindsey Vonn finally lost her lead in the World Cup downhill standings when Laura Pirovano won by 0.01 seconds on ...

You Might Not Have To Choose Between ‘Bulking’ Or ‘Cutting’ For Muscle Definition

The latest science shows you might not have to choose.

Mastering the Deadlift Is a Vital Step in Your Fitness Journey: Here’s How to Do It Properly (Plus Variations)

"Nothing will make you feel stronger than pulling something heavy off the ground." ...

Trans weightlifter remains defiant over stripped World’s Strongest Woman title

Months after being stripped of the 2025 World’s Strongest Woman title, Jammie Booker is still seeking answers. Booker’s crown was stripped days after her November performance at the Official Strongman ...

I'm a Certified Strength Coach and Here Are 3 Morning Exercises Women and Men Over 55 Should Do Daily to Address Stubborn Belly Overhang

A CSCS expert shares a 7-minute morning core routine after 55 that targets belly overhang better than traditional ab workouts ...

I’m a Trainer and These 5 Standing Exercises Target Love Handles After 50

Love handle exercises after 50: a certified trainer shares 5 standing moves that train obliques and core stability.
Arizona Daily Star

Closures a health club lesson

As some former members of the Naturally Women Fitness Centers would tell you, a health club should exercise your muscles, not your patience. When Naturally Women closed its two Tucson clubs last year, ...
Fitness Volt

Lucy Underdown Sets a 701-lb (318-kg) Elephant Bar Deadlift World Record at 2026 Arnold Strongwoman Classic

Lucy Underdown also holds the standard Deadlift World Record of 701 pounds (318 kilograms), which she set at the 2023 Giants Live World Deadlift Championships. So, with her recent elephant bar ...