Part two of this election profile series covers former senators who are trying to regain seats in the chamber: Paolo Benigno ...

The vision of a wellness/recreation center began to take shape for the Litchfield City Council Monday, even if in its most basic form. The Council approved during a special meeting a schematic ...

Google Sheets can't be overlooked when it comes to budgeting. It's customizable, free, and available to everyone. Learn what ...

Last year, Google Maps on Android was revamped so that the main map view displayed information using sheets, and the entire app is now getting this visual redesign. Instead of place listings being ...

Whether you’re starting from scratch or just looking to try something new, we can help you build an exercise routine that sticks. By The New York Times Strength • Beginner Strength ...

Enter your workout description (e.g., "Cycled for 30 minutes" or "Did 10 push-ups") when prompted. The program will calculate necessary details and add them to your Google Sheet. If the console window ...

Log lifting, a powerful exercise combining strength, endurance, and technique, stems from the world of strongman competitions. It has gained traction among fitness enthusiasts looking for a ...

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying ... and allows you to keep a log of your progress. This was the app that ...

Surely all this means you’re crushing your workout, right ... She asks them to log their workouts, tracking not only their numbers, but also how each one felt. Say you’re doing three sets ...

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...