Troubled by belly fat? We've got 7 yoga poses that'll help you melt it away like butter, plus tons of other health benefits.

Aligned with this year's theme 'Yoga for One Earth, One Health', the event aims to highlight the deep link between India's ...

Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours.

Yoga is one of the many gifts India has given to the world. Recognising its significance, the United Nations declared June 21 as the International Day of Yoga in 2014 during the session of the General ...

Hiccups, triggered by diaphragm spasms, are usually harmless and resolve quickly, often linked to eating habits or emotional ...

Whether you’re dealing with occasional bloating or chronic constipation, integrating yoga into your routine can bring lasting ...

Vajrasana, or thunderbolt pose, is a simple yoga position that supports digestion, calms the mind, and improves posture. Just ...

Exercise acts as a healthy coping mechanism, helping individuals manage stress and reduce anxiety by providing a distraction ...

Welcome to Day 1 of your Evening Yoga Journey 🌙. This 15-minute gentle yoga flow is designed to release tension, improve ...

The global Yoga and Pilates Mats Market is poised for significant growth over the next decade, projected to expand from USD 1 ...

Harvard gastroenterologist Dr. Saurabh Sethi suggests simple remedies for bloating relief. Eating kiwi or papaya aids ...