Salted fish is traded for fur and feed grains. A block of wood is whittled into a toy horse and sold at an artisan market.

A new study found that sleep deprivation weakens the brain’s defense against unwanted memories, letting them flood your mind.

You can’t beat the delicious, warm scent of vanilla for the cold winter months. I’m personally obsessed with delectable ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each ...

Whether you’re a bit worn out after the hustle and bustle of the holidays, feeling anxiety and stress about heading into 2025 or making a resolution to improve your self care in general, you may be ...

Discover the best salt scrubs for exfoliating and rejuvenating your skin this winter. Learn about their benefits, what to ...

If you’re like me and love scented bodycare, there’s one place you need to be right now: Bath & Body Works’ Semi-Annual Sale.

Bath & Body Works knows this full well. They’re always on top of the fragrance game, and I wouldn’t have it any other way.

Cold water therapy, also referred to as cold body therapy or cold therapy, is the practice of exposing your body to sub-zero temperatures.

Medical students at the University of Pittsburgh are training to launch an on-campus sound bath to help their classmates and ...

Outside, the storm was letting up. The rain grew softer against the restaurant window until it stopped. Red sauce pooled at the bottom of Quique’s plate like warm blood ready to pump through a ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...