Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Zinc, alongside vitamin C, plays a crucial role in maintaining a healthy immune system and overall well-being. Fortunately, ...

Every bag of fertilizer has three numbers on the front of the packaging. Those numbers are nitrogen, phosphorus and potassium ...

Plant-based alternatives to milk ... Progressive symptoms can lead to immune problems, severe hair loss and severe diarrhoea. Zinc deficiency has been found to be relatively high within Europe. For ...

Discover the essential nutrients your hair craves and the six foods that deliver them, helping you fight breakage, dryness, ...

Zinc (Zn) is a vital micronutrient for all living organisms, and its deficiency can adversely impact crop yield and quality.

Eggshells can be combined with common ingredient to create a calcium-rich fertiliser perfect for applying to plants, ...

Signs you are not getting enough include a change in sense of taste or smell, slow healing wounds, delayed growth in children and in adults it can lead to cognitive decline. Too much zinc can cause an ...

Anemia is a condition where the body lacks enough healthy red blood cells. Try these best iron supplements for anemia to ...

A gardening enthusiast has emphasised why you should never throw away egg shells - advising instead to mix them with one other ingredient to make a 'powerful organic fertiliser' ...