MUI KITCHEN US (English) on MSN16h
6 Vitamin A-Rich Foods You Need to Add to Your Diet
H ere are some great reasons to hop on the Vitamin A train: it protects against UV damage and helps keep your skin healthy.
CNET18h
13 Foods That Will Keep Your Kidneys in Tip-Top Shape
Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...
The Healthy on MSN19h
6 Foods To Eat on Semaglutides, Listed by a Doctor of Obesity Medicine
A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects.
verywellhealth21h
Clear Skin Begins With Your Diet—Here Are 6 Recommended Foods to Eat
While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...
14 Iron-Rich Foods to Fight Off Fatigue
Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...
CNET1d
Eat Your Way to Peak Hydration With These 6 Electrolyte-Rich Foods
Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.
Dietary Guidelines Have Been Updated. Here’s What’s New And Why It Matters
New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...
verywellhealth2d
31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
What Are Organ Meat Supplements—And Should You Take Them?
“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...