Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A thorough explainer on understanding your immune system, how to strengthen it, the causes behind weak immunity and the best ...

By combining healthy foods with good habits, you can give your brain the best possible chance to stay sharp and focused as ...

If you're not getting the right nutrients in your diet, it will very quickly show on your hair. You may even experience hair ...

Exotic superfoods may not be easy to source or fit into your budget. Everyday foods, if chosen mindfully, can do the job ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

Your diet plays a key role in maintaining the health of your eyes, so it is important that you eat a healthy, varied diet. To ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

It is a known fact that sexually transmitted infections, including gonorrhea, chlamydia and ureoplasma can cause male ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...