B vitamins are sold individually or as B complex supplements that contain all eight B vitamins. Because they’re water-soluble, you can take them with or without food and at any time of the day.

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more. Skip to main content Your source for the latest research news ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet. Sean Jackson is a creative copywriter living in Florida. He's had work ...

A massive $98 million sports complex next to Fair Oaks Farms in Newton County is billed as the "nation's first sports complex focused on empowering girls." ...