It’s no secret that most people eat too much sodium per day. This article features recommended amounts of sodium per day for ...

These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

Nutritionist Sakshi Lalwani is pointing out a few super common food-related mistakes that might be speeding up your skin ...

Consuming products like hot dogs, commercial bread and sweet treats could increase your risk for health problems — or even a ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you.

The Trump administration has a new plan to get "healthy" food to low-income seniors, but an anti-hunger advocate fears many ...

In the quest for frugal living, your non-perishable pantry is your best financial ally. Canned foods, often overlooked, are ...

The TV chef, 51, devised his own low-carbohydrate diet regime and claims it helped him shed an impressive 11 stone ...

Discover the 7 seemingly healthy foods cardiologists avoid in their own diets, plus what they eat instead to truly protect ...

The custom of late years at the Massachusetts General Hospital of casually advising a low-fluid ... excess sodium. We have not attempted to balance alkaline-forming and acid-forming foods.

Consuming products like hot dogs, commercial bread and sweet treats could increase your risk for health problems — or even a premature death.

Snacking habits significantly impact health, but healthy snacking can aid weight loss. Sugary cereals, pastries, processed ...