If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

It’s no secret that most people eat too much sodium per day. This article features recommended amounts of sodium per day for ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Nutritionist Sakshi Lalwani is pointing out a few super common food-related mistakes that might be speeding up your skin ...

Consuming products like hot dogs, commercial bread and sweet treats could increase your risk for health problems — or even a ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you.

The Trump administration has a new plan to get "healthy" food to low-income seniors, but an anti-hunger advocate fears many ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

It's not hard to love Guy Fieri. He's loud, over the top, lives for good food and owns his big personality down to the blond ...