Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

In our new series, we’re breaking down some of the best gyms in Australia. First up: Soma Health and Wellness Club in ...

IN AN INTERVIEW with People, actor James Van Der Beek has revealed he’s been diagnosed with cancer. “I have colorectal cancer ...

With the right, science-approved scar creams, treating old and new scars can be a breeze. These are our favourites.

NO TWO WORKOUTS are the same. At least they shouldn’t be. You need to challenge your body in new and novel ways and that means mixing up the loads and volume you lift. While this is easy in a ...

Like your wardrobe, your skincare routine should change with the seasons. Here’s how to build the ideal men's summer skincare ...

We've put together a workout similar to what Paul Mescal used to build lean muscle, with help from our resident fitness expert ...