Incorporate foods high in sodium, like pickles and olives, to help raise blood pressure. Oats, brown rice, and whole wheat ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which can reduce inflammation and lower blood pressure.

Explore the vibrant culture and majestic forts of Rajasthan, including Jaipur, Udaipur, and Jaisalmer. Enjoy the scenic ...

Offer books or videos that discuss puberty in a relatable way. Ensure materials are suitable for their age.

Rashmika Mandanna made her international modelling debut at the Milan Fashion Week. Normani. She graced the front row of ...

The star Indian cricketer Virat Kohli scored a mammoth 12,000 runs figure on home soil during the first Test against ...

Combine honey with sugar or oatmeal to create a natural scrub. Gently exfoliate to remove dead skin cells. Combine honey with olive oil for a deep conditioning treatment. Apply to hair, leave for 30 ...

Heat oil and fry the rolled bhature until golden brown. Ensure they puff up for best texture. Serve hot Chhole with bhature, ...

The quintessential Mumbai burger, featuring a spiced potato patty served in a bun with chutneys and fried green chili. A spicy vegetable mash served with buttered bread rolls, garnished with onions ...

It was a great day for India, who now find themselves in a commanding position in this Test match! An astonishing 17 wickets ...

Phone 16 On Quick E-commerce Platforms: quick E-commerce platforms like Blinkit, Zepto, delivered the new Apple phone within ...

In the latest episode of Kabhi Main Kabhi Tum, makers aesthetically showed the journey of Sharjeena and Mustafa through ...