Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...
With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...
Ask anyone in the U.S. and they'll probably agree that milk is a good source of vitamin D, but it doesn't contain vitamin D ...
Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...
Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.
Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...