The foods full of cancer-fighting fibre (and you have most of them in your cupboard)
Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...
The Best High-Protein Snacks for Hitting Your Macros on the Go
One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...
These Are the Most and Least Processed Foods at Your Grocery Store
In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...
A list of free and discounted resources for victims of Los Angeles-area fires
Companies, businesses and nonprofits that are offering free supplies, resources and services to victims of the Los ...
The 10 Best Anti-Inflammatory Foods for Weight Loss, Ranked
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
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Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...
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FDA Updates “Healthy” Claim; Proposes Front-of-Package Nutrition Labeling
FDA shared updates on the healthy claim, a proposed FOP nutrition label, and more to help meet the goals of the White House ...
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Essential Foods to Eat and Avoid on a Gallbladder Diet, Advice From an Expert
Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...
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Food ingredients banned around the world but allowed in the U.S.
On Wednesday, the Food & Drug Administration (FDA) banned red dye No. 3 from all food products in the United States due to potential cancer risk, but this raises an important ...
One fifth of the UK has a vitamin D deficiency — but there's an easy fix
In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...
What products contain Red 3 dye? Checking ingredient labels is the best way to find out
The Food and Drug Administration ordered food and drug makers to remove a dye called Red 3 from the products U.S. consumers ...
9 fruits with the most protein, according to dietitians
Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...