You can make easy air fryer Italian Pork Chops in minutes for a quick and easy meal. Here is how to make them!

Stay on track with 29 main dishes that are filling, flavorful, and fit for your goals. These recipes make healthy eating ...

Impress them with some spots one of our summer interns, Ellessandra Taormino, recommends. Taormino grew up in Naples and it's safe to say she knows where to go, not only for great food but also superb ...

Below are 10 easy exercises tailored to help you build and maintain muscle in your 60s. These moves target major muscle groups, improve balance, and support your overall health, making them an ...

One of the most delicious, easy and healthy homemade herring appetizers is forshmak, which requires very few ingredients and time to prepare. Add an apple, boiled eggs, and butter for a bright flavor.

1. Chop the spinach with a blender (you can also use frozen spinach), add the egg yolks, salt, and mix. 2. In a separate bowl ...

Here are 10 easy health resolutions that take just 10 minutes a day and can help you lead a healthier, more positive year: Take 10 minutes each day to stretch your muscles, focusing on areas like ...

Incorporate some or all of these habits into your life to help maintain a healthy brain. The Alzheimer’s Association suggests you take charge of your brain health today — it’s never too ...

Try these air fryer recipes to get the most out of your favorite kitchen gadget. With fried chicken, egg rolls, and more, ...

Ever wondered what all the hype is about with Argentine steaks? From cuts to grazing practices, learn about the country's ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...