She recommends oils like coconut, walnut seed and avocado to nourish brittle nails, as well as baobab seed oil, sweet almond oil and rosemary oil, which have antioxidant properties and will help to ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

But if you find there are any vitamin or mineral gaps in your regular eating patterns, there are some additional steps you ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Here’s an in-depth look at some of the ingredients in the Women’s Multi+ that meet the standards of what she looks for in a ...

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

The Motion Pictures Association of America defines the PG-13 rating as one that strongly advises parents ... can help her and the Union retrieve a classified list of NATO spies that has been stolen ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

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But always “Check the ingredients list to make sure the nutrients are ... each capsule contains a blend of 13 vitamins, 10 minerals, seven phytonutrients, alpha lipoic acid and L-Glutamine ...