A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

The best type of meal ... plan. An individualized approach to eating that considers a person's nutritional needs, food preferences, culture, and lifestyle is essential for people with diabetes. While ...

Both said they fell victim to the toxic diet trap pushed on Instagram ... readers how to get fit and healthy over the next four weeks. Picture: Jeremy Piper At one point Ms Henshaw, 32, was ...

Trump 2.0 shit. I’m a vegetarian so I mostly just cherry-pick from the olive medley and pull on my Juul, a little indulgence I allow myself for a few weeks every time I publish a book.

A 2020 case report highlighted how two women had bilateral multiple serous pigment epithelial detachment (PEDs) after undergoing the diet and having gastric bypass surgery. BBC Good Food writes ...